Re: does coffee or sugar free gum ruin a water fast

Really? so is it better to do a just Water Fast rather then drinking vegetable juice? like 3 cups a day of green juice ( celery, cucumber, kale, lemon , green apple and ginger)? Im really worried about going on a complete water fast. I know that it's more important how you break fast. Im just worried of gaining all the weight back after doing just the water fast.