Power Foods Beneficial for Anti Aging

I was reading an article on this topic and I always think its a nice reminder for us ladies that try to eat well... and fight the signs of aging at the same time! So next time you choose something to snack on, try one of the below rather than junk food!

Enjoy : )

Avocados

Walnut

Green Vegetables

Water

Berries

Green Tea

Red Wine

Beans

Melon

Dark Chocolate