back pain

Your spine is made up of 24 small bones (vertebrae) that are stacked on top of each other to create the spinal column. Between each vertebra is a soft, gel-like cushion called a disc that helps absorb pressure and keeps the bones from rubbing against each other. Each vertebra is held to the others by groups of ligaments. Ligaments connect bones to bones; tendons connect muscles to bones. There are also tendons that fasten muscles to the vertebrae. The spinal column also has real joints (just like the knee or elbow or any other joints) called facet joints. The facet joints link the vertebrae together and give them the flexibility to move against each other.



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According to the National Center for Health Statistics, 1% of the Working-Age Population End Up Totally Disabled Due to Lower Back Pain! Find Out How You Can Save Your Lower Back Before It is Too Late >> http://Free.BackPainSupport.org/















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