Thx very much hv , I will be giving a shot to the peau d'arco and chapparal. I prefer to take it in a capsule and I found This one http://www.iherb.com/Nature-s-Way-Pau-d-Arco-Inner-Bark-180-Capsules/2031?at=0 and this one for the chapparal. http://www.iherb.com/Arizona-Health-Chaparral-500-mg-180-Capsules/29448?at=0 How should I dose it ?
I recommend 2 capsules of each 3 times daily at least 20 minutes before meals.
And for how long is it safe to take ? They can be taken long term. Thx very much for all the answers I already begun on the pollen and other herbs and I can see a good difference.
Good to hear.
Take care
Thanks, you too.
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