Re: Best way to squeeze an orange? Average ounces per orange?

then again, you can peel the orange (leave the good white pith)

cut it up, blend it, and strain it through a silk scarf (white)

and,

as for 'how much to expect' -- expect as much as the orange will give.

:-)

or- expect nothing!

seriously. There's no need to complicate things. The benefit of blending/straining might be the ease of it, and the extra nutrients of the white pith- forgotten what it's called...