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2nd W.Fast, Yay for CureZone help on many issues. Mucus, Cough, Yeast Infection (Candida), etc
 
Granny.Faster Views: 1,842
Published: 13 y
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2nd W.Fast, Yay for CureZone help on many issues. Mucus, Cough, Yeast Infection (Candida), etc


Greetings Fellow Fasters,
Finally decided to post after 'lurking' for some time. I have been given so much helpful and useful information reading through the posts over time...Thanks to all. Even the newest, first day fasters who ask great questions, and who's enthusiasm reminds me why I'm doing this.
Confession: I read probably 2 or more hours a day here in the "Water Fast" Forum. So I've come to see many familiar usernames, and developed a secret kinship with certain writers...but thanks again to all.
Firstly, I have to share my experience w/ some of my Water Fast issues (sorry, I am on Day 10 of an Indefinate length fast) MUCUS: Like so many, within days of starting my WF, I was congested, full sinuses, discharging green gross mucus by the cupfull (Note: Am sooo glad I had just purchased a case of tissues, have used four at least in this time). But thanks to the advice from other fasters here, I have not let this get to me, although tempted to take vitamin C, garlic, some hot water and lemon..etc. The forums repeatedly suggested I continue w/ just water, and things would work out...which they have. It's Day 10, I can breath through my nose completely, my cough is minimal, my throat is no longer sore ( I still have my tonsils and they had swollen causing difficulty and pain swallowing).
I just had a hot bath and went back to bed often as suggested.
Regarding Acid-Reflux which I have dealt with for years, along with stomach ulcers...the suggestion was "less water, sip slower. Also, some members even mentioned 'dry fast' GASP! So I slowed down from 2 litres (8 c.) before 10 am to Less than 30 oz a day( some more, some less). No more burping acid-reflux. If I feel a tickle of it, I immediately stop water for half and hour, then resume sipping if thirsty.
Yeast Infection / Candida.. Oh my, I have struggled w/ this too previously. But intent on not resorting to commercial creams etc it worsened until I hit upon Blings comment posted 4 yrs ago about the benefits of coconut oil, I put some on my very irritated HooHa :) and Yay..immediate relief, unbelievable! Who knew? I guess Bling did. I am never using the commercial stuff again. Pure Organic Coconut Oil...this is where it's at Ladies, and it smells wonderful, and ....shhh...is edible!
Stretch marks, scars, dry skin, sagging skin...because I have lost 22.5 lbs as of this morning I was concerned and have been mixing a couple drops of Vitamin E oil into a few teaspoons of Coconut Oil and smoothing it all over my wet skin after bathing. It's quick, easy and again..smells great. I feel my flesh is not saggy, but tightening, and some of my scars seem better too. Also on dry heels..Coconut oil and put on your socks.
My message is...READ THE POSTS...the way is well-trod by experience.

Happy Fasting All!
 

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