Humaworm will have a good response for you, but here's my 2 cents. Flush with lots of water - 10 or more glasses per day. Try to eat fruit to flush also. You are killing parasites and experiencing lots of die off. PM Steps, she can give you good tips too. Try to exercise a bit, even a short walk. Build your immunities...Vit C, E, Zinc, etc. Hang in there, it will get better!