Heads up on extra calcium needs.

I have seen several doctors regarding hypothyroidism. Just today I reflected that only 1 told me I would need more calcium with meds for it. Even my fave site on the topic, stopthethyroidmadness.com doesn't mention that, as far as I saw.

But in my own life I've seen it's true. I have had awful cravings for calcium which I have finally learned how to meet w/o drinking tons of milk.

And watch out, apple cider vinegar can cause calcium cravings too. Use sparingly.