To those who've had success removing mercury, what worked for you?

I significantly reduced my candida and removed my Amalgams last March. Now I bought Alpha Lipoic Acid and am almost ready to get to work with it.

Anyway, I'd like to know, though, for those of you who have had success and improved a lot with your mercury issues, what worked for you? What was your exact protocol? If you changed it later, what did you change it to? What kinds of experiences did you have, and what were the side effects?