Problems at start of SCDiet

Hi - I've just started the SCDiet and I'm having problems.

For many years I've been on a fairly restricted diet (no milk products, no wheat) - most recently for a few years I was vegan but in the past 6 months I've started having fish and occasional eggs with good results. I've had ongoing problems with fruit due to candida, so I've been looking forward to reintroding this in the future. I've had occasional supplementation with Dig. Enzymes.

The problem is that in starting the SCDiet I'm introducing food I'm not familiar with (eg. white meat, more eggs) and have been getting a lot of indigestion particularly at the mid day meal where my digestive strength is least.

Would graefruit seed extract help (to kill off any Pathogens quicker)? Or anything else? Tweet