Those type of symptoms are more commonly associated with the Eustachian Tube and the middle ear. The Eustachian tube is lined with mucous cells that can block the middle ear canal and create noises. Mucous tends to be a systemic response and can increase with detoxification issues. It's possible that there could fungal candida in the middle ear. It may also be from candida being eliminated by the liver and dumped into the gall bladder. This then gets released into the intestinal tract and mucous may increase to prevent it from being reabsorbed or redistributed. Since the mucous response is systemic, you might experience the extra mucous elsewhere. Sinuses are a common allergic response with food allergies, for example. Increasing detoxification may be helpful. Normal bowel movements are 3-4 times a day. Keeping the bowels moving helps to reduce toxin exposure to the intestinal cells?
What's your past health history? Do you have a history of ear infections in childhood? How many antibiotics have yo taken in your life? Are you doing the Plan right now?