Re: Do you think I would Do Much Harm

Hi FastingDiva,

I believe that most people would do very poorly eating a thanksgiving dinner after 7 or 8 days of water-only fasting and would rue the day, becoming ill or worse. If it was me i would keep fasting right through thanksgiving, but the other healthy option would be to fast for about 3 or 4 days then re-feed with gradually increasing digestive complexity until the day 8 thanksgiving dinner.