help! I need a diet protocal before my amalgam removal

I am feeling totally lethargic, and sick. I grind on my amalgams, and my stupid f'ing dentist put 4 huge ones in right where I grind, I have a mouth guard but it's painful and he has to adjust it.

I know there are many things I shouldn't do before removal, like diet restrictions.

Please, help me, what should I eat, drink, and supplement with prior to removal?

I heard sooothing chicken soup, water, low sugar, not too many fruit juices, not harsh green drinks, all of which I have been doing, and feeling worse!

should I use N acetyl cystine prior to removal? or after?

I have been told not to use ALA, or any kind of chelator, I should probably avoid chollera, cilantro, and heavy greens right?

Any advice would be appreciated! I just drank apple cider vinegar drink and feel awful. Tweet