Re: My vision improved with this method.

I do the same exercises and have for many years. It most definitely helps the eyes.

In 1994 I got a ruptured disc in my neck from a rear end collision. Hurt for years and made sleeping difficult. I started those exercises for my eyes and as you said there was a lot of popping and cracking. The popping and cracking eventually went away and so did the pain and inconvenience of the ruptured disc.

Edgar Cayce is one of my heroes.

Corey Tweet