New supplements arrived: please recommend timings
Good morning folks,
I received another batch of items from VitaCost.com yesterday evening, which included some supplements recommended by fellow CureZone members:
- RenewLife LiverDetox
- RenewLife FiberSmart
- NSI L-Glutamine powder
- Lily of the Desert Aloe Vera juice
The LiverDetox consists of two capsules: a morning formula and an evening formula, which should both be taken on an empty stomach. The directions also recommend taking a fibre supplement in order to support the detox, hence the reason to purchase RenewLife's FibreSmart powder.
The 'For Best Results' part of the directions states: "Take fiber supplements at least one hour before or
after other supplements" - but does this include the LiverDetox?
I intend to mix the FibreSmart powder, L-Glutamine powder, and Aloe Vera juice with sufficient water as soon as I wake up (6am), but should I then wait a little while (an hour?) before taking the LiverDetox morning formula?
To complicate matters further, I am also taking the SyntolAMD probiotics in between meals. Can this be taken with the FibreSmart mix, the LiverDetox, or should I wait another hour?
Man, when am I ever going to eat my breakfast!?
Thanks!
J