Well I upped my valium dose...
I added 2mg today to try an restabilize I guess. I was totally losing it. I was at 8mg, my last cut was 1mg 3 weeks ago. Nothing was changing though. Just getting worse. I'm extremely itchy, insomnia, it feels like my breathing stops/is very shallow. headaches, feeling flu like, sore throats, out of body experiences, extreme anxiety/depresion.
I need some sanity for a while, and a chance to get some nutrition. maybe some of this is die off but i need the valium to help me get through the die off then if it is, i havent slept right in weeks.
is 2mg enough to re-stabilize?
I feel taking the p&b shake for those few days really messed up my valium levels and taking charcoal to help with itching did to.
Last night I juiced
1 Full beet with greens. rinsed off with water, skill had the skin(makes my juice taste like dirt)
1 bunch of spinach
quart of celery
quart of cucumber
quart of green apples/lemon
gallon total, hopefully the beet isn't too much i read it can be strong. I'm diluting the juice 50/50 with distilled water.
cutting out all spicy food due to ilececal valve. more slippery elm, no more brown rice.
My doctor said it's detox, I am trying to take IF2 and IF1 to clean anything out. hopefully doesn't mess up ileocecal valve. I feel like something clogged me up.
The benzo forums I posted on got shut down, and I got banned from the other ones.