Re: My Plan

you would be happy to hear that LFing also helps emotionally and mentally. according to TCM (traditional chinese med), Depression is associated w/ stagnation of liver Qi -- if you truly believe in TCM philosophy.

well, as for me... after a few flushes i noticed a change in attitude and outlook. i looked at life more positively and saw myself looking forward to the future. i no longer lived in the past. i was also able to think more clearly. finally things started to make sense the first time around. no more milling around the same thought without it making sense.

i still have a ways to go. im finding myself acting very aggressive lately. next week is the 9th flush so hopefully i can work on finding some inner peace before then.

good luck.