Hi I am new to this forum and the WD. I have a few questions. I am a 27 yr. old female 5'6" and 151lbs. My goal is to be 125-130. I have been reading about the WD and I was wanting to know exactly what this is and how it works. I also would like to know your success stories using it (females only...since men loose weight a lot easier than women anyway). How much weight can I expect to loose and how long should it take. One more question...If there is a special occasion (these come not often at all) what do you do about the eating (christmas, thanksgiving) or if the "special occasion meal" is at lunch time do you eat your 1 meal a day then and not at dinner? Thank you for your help!