Re: Acne Treatment Plans

If you would like to know how to cure Acne then you are at the right place. I am sure you aren’t surprised when I say that a lot of teenagers suffer from Acne and want to know how to cure Acne quickly. There are also adults who want to learn how to cure acne because their acne never went away after their teenage years. Typically, acne is simply a result of excessive oil secreted from the skin. If you want to know how to cure acne, there are certain things you can do from the comfort of your own home to help, below are some.

7 tips to acne remedies

1. Make Sure You Consume Water. A lot of people do not know this but drinking water allows your body to get rid of toxins and other chemicals that can cause you to excrete oil. Another thing water can do is help keep your skin smooth and prevent dryness.

2. Don’t Try To Pop Them! – Whenever a person has acne, the first thing they try to do is pop the pimple. Even though it might make them smaller, popping them doesn’t actually get rid of them. Actually, it will worsen the situation because of the irritation. So do yourself a favor and don’t touch them!

3. Make Sure You Wash Your Face – Dirt and grime can easily get in the skin pores, when you wash your face you can help get rid of them. Another thing I should add is the fact that washing your face too much will lead to dry skin and irritation which can cause more acne. When this happens your skin will produce more oil and that will cause even more acne.

4. Have A Good Diet – fats and sugars are some of the worst foods you can eat if you are trying to get rid of acne. The reason fats cause acne is because they cause oil build ups which is not good for skin. Sugar increases insulin levels and too high of insulin will result in an increase of acne.

5. For The Ladies – Make sure your make up is not based off of oil. A I am sure you know oil is bad for your skin because it can clog your pores. Because oil is so bad for the skin, we need to make sure we prevent any type of oil build ups so your skin can stay healthy.

6. Stay Healthy and Exercise – blood circulation is a major thing when it comes to preventing acne, and there really is no better way to increase your blood circulation than to exercise regularly.

7. Eat Some Fruits (Strawberries) – We were all a fan of strawberries as kids right? Getting antioxidants is one of the best ways to prevent acne, and any type of berry is high in antioxidants. If you really want to learn how to cure acne, just eat a lot of fruit and you will be surprised how quickly your acne goes away.
Another great thing you can do to get rid of acne is to try some of the products. There are a lot of products out there that can speed up your acne cure. Hopefully this article helped you learn a lot about how to cure acne.