it takes time to feel better. i cant comment as to why youre feeling so crappy. is this how you normally feel?
the LFs have helped me tremendously. ive completed 8 so far. some good, some iffy. it takes more than 2 flushes to realise the changes that youre body is going through.
i hope you stick it out. keep reading and learning. i wish i could say more but im not much of a motivator.