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Re-feeding after Flush
 
archus Views: 1,202
Published: 13 y
 

Re-feeding after Flush


Hello all,

For some reason Water Fast Forum has been idle. I hope that I get an answer for my present condition.

As you may have seen my previous post, I did a Liver Flush last weekend. Prior to that I had fasted for two days. I broke my fast when I felt absolutely hungry on Sunday afternoon by eating a grape fruit, more so just sucking out the juice. Then I did the same in the evening. I also had a guava and one lemon. I love lemons after I fast, I do not know why?

Next day I had a grapefruit for breakfast and a banana for mid morning snack. At lunch time I had an apple and two plums. I felt very weak and had about 4 BMs, which were extremely smelly. I also felt some discomfort in my stomach.

For dinner I had kheecheri (brown rice + split moong), which made me feel good.

Why am I reacting to fruits adversely? I always had a lot of fruits. Does my body need a break from fruits. I am trying to add more raw foods than cooked, but it seems it is harder for me now.

Any thoughts?

Thanks.
Archus
 

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