Re-feeding after Flush
Hello all,
For some reason
Water Fast Forum has been idle. I hope that I get an answer for my present condition.
As you may have seen my previous post, I did a
Liver Flush last weekend. Prior to that I had fasted for two days. I broke my fast when I felt absolutely hungry on Sunday afternoon by eating a grape fruit, more so just sucking out the juice. Then I did the same in the evening. I also had a guava and one lemon. I love lemons after I fast, I do not know why?
Next day I had a grapefruit for breakfast and a banana for mid morning snack. At lunch time I had an apple and two plums. I felt very weak and had about 4 BMs, which were extremely smelly. I also felt some discomfort in my stomach.
For dinner I had kheecheri (brown rice + split moong), which made me feel good.
Why am I reacting to fruits adversely? I always had a lot of fruits. Does my body need a break from fruits. I am trying to add more raw foods than cooked, but it seems it is harder for me now.
Any thoughts?
Thanks.
Archus