Re: Coconut Aminos by Coconut Secret?
I'm avoiding soy now. yep, just another thing on the list I can't eat. I'm sort of allergic to it....(electrodermal testing) so I stopped all soy.
I didn't know teh Amino's had soy! I'll take a look at that.
I eat about 1 or 2 tsp. a day. I have to stop myself, I just love the stuff. I think I'm just craving a rich fattiness or something.
My diet? Here is a sample day
Amaranth cereal with melted cocunut manna, cinnamin & stevia. sometimes some blueberrys. 1 cup coffee with unsweetened cocunut creamer.
Snack, rice protien and unsweetened chocolate almond milk with stevia drink
Lunch, chicken and veggetables
snack, 1/2 green apple or grapefruit
Dinner: more meat/veggetables
Later, babyfood rice cereal yeah, it's very gentle on the stomach...... with ground flax