Re: Update on bloating...

My ex had a heart attack 10 yrs ago. We went on a heart healthy Diet of eating nothing that had more than 3 grams of fat. His heart healed itself to the point of being called a miracle by his doctor ... BUT ... over 10 yrs, my legs and feet looked like alligator skin.

(I am a self-experimenting liver flusher!)

Recently, I've added plant oils to my daily life, something I couldn't have tolerated before liver flushing. Each morning, I take 1 tablespoon of olive oil with 1 drop of pure oregano oil (an antifungal, by the way - good for yeast overgrowth) and about 5-6 drops of olive leaf. At bed time I repeat this, but use flax seed oil instead of olive oil (looking for omega 3s and 6s). In 1 month, my feet have gone from looking like a literal callus on the bottom, to having pink skin and my legs are smooth looking with a luster.