Recognizing too MUCH energy...
I've had some success recognizing why I get/got sharp zings in my urinary ureter before peeing, etc.
I can see why excess tensions were stored there over some 70+ years.
It is my objective to undo this tension.
I have concluded that, for me, recognition is the first step.
The second is to consciously relax the area, and all the body...and then to notice alternatives, as they appear.
I think that, if we try to do the job with too much concentration and focus, that we only strengthen the tension.
But, if we relax and see the more natural, wider possibilities, we may reverse tensions we have held since the beginning.
As I see it, tension is blockage of energy, limiting possibilities, whereas relaxation allows healing.
We are using healing bio-energy to heal, and reduce tension. We relax and live in the now.
I think we'll be very successful.
My best, everyone.
Fledgling
http://www.bioenergylifecenter.com