What on earth do i do?

Hi all,

Your help is much required!

I have a 5 year history of problems centered around allergies, liver congestion and adrenal fatigue.

The problem is despite many changes, a few liver cleanses, a heath diet and hypoallergenic supplements and still years later have big problems with ingested chemcials such as MSG, sulfites .

What my instinct tells me I need to do is clean my liver. That helps with allergies right. Problem here is it stresses the adrenals and they are weak. It sems that yu have to heal the adrenals first but HOW do I do that with all these allergies?? Even more confusing is the fact that I came back with 4 low electroytes on the hair analysis which is pretty crtical. The protocol by Dr Wilson involves only taking certain supplements but strictly no vitamin C, Vitamin b as they are too stimulating.
Well, I need vitamin c and vitamin b to support my tired immune sytem / adrenals from the chemical allergies dont I? These supplements are also aadvised in a liver supporting protocal!

Where do I start? Please understand I have been cutting back on MSG, sulfites etc for years now but I feel that to stop me being overly hypersensitive to these posions I need to clean the liver. Plus cleaning the liver would take pressure off the adrenals!!

HELP!!! Been proudly doing this thing on my own for too long (typical male!)

Greg