When things get great, I'll reduce the dosage. The symptom of my candida and mercury (don't know which is causing it, but the two conditions are together) I want to get rid of the most is my abnormally high hunger. (It's been VERY VERY SLOWLY going down on its own, but I want it gone NOW)
My diet is a largely Whole Foods diet, so I really hope I won't need huge amounts of supplemental Iodine forever.