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Coconut oil: does heating reduce its effectiveness?
 
Geoff1981 Views: 762
Published: 13 y
 

Coconut oil: does heating reduce its effectiveness?


Hello folks,

Up until recently I consumed my extra virgin coconut oil straight from the jar, with a spoon.

However, yesterday I tried cooking with it - mixed with olive oil to simmer some onions and vegetables for a soup prepare soup - and rather enjoyed the taste.

I'm just wondering however, would heating the oil reduce/spoil its effectiveness as an antibacterial/candida killer?

Thanks!

J
 

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