Do you think I could have damaged the mucosa of my colon with too much ACV in an enema? I used a little less than 2 ounces per 2 qts of water. It hurt a little bit and I found it hard to retain.
Then I used 1 TBS ACV per 3 qts of water and 1 ounce of Aloe Juice and retained that for 10 minutes. I haven't seen any blood and I seem to feel OK now, no burning in colon or anywhere. I've expelled quite a bit of candida since that ACV enema.
IMHO, this ACV enema recipe is going to be too strong for most people :