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Juice Fasting
 

9 Day Juice Fast Kit
Juice fast without hunger.


cateyezxoxo Views: 1,520
Published: 14 y
 

Juice Fasting


My husband & I started a juice fast yesterday. We watched the documentary "Fat, Sick, Nearly Dead" and it inspired us to try this together. BUT I'm not sure if we are doing it right. Can I just juice a bunch of different veggies and fruits together as my juices? Or do i have to follow a specific plan?
Also, TMI, but I feel constipated and it's day 2 for me. But my husband isn't. What do i need to put in my juice to help?

Please help!
Thanks!


 

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