Reasons to Work on Proper Postures

As it turns out, you will realize that there are some reasons to work on better posture. Poor posture is a culprit in the health issues.
1. It looks bad-It is unattractive making us appear to be tired, dis-interested and lacking in confidence.
2. It can cause fatigue-the reason of poor posture is muscular imbalance and weakness. An instance, if our heads are jutted forward the muscles in our necks and upper backs have to work much harder. It creates stretch weakness that results in fatigue, muscle tension, headaches, neck pain and back pain.
3. It cause pain-Pain from posture can be significant and even result in disability. Thus chronic postural stress can also cause joint pain and pinched nerves.
4. Prone to injury- Chronic postural stress causes pain/strain injuries that can make ordinary house chores much more likely to result injuries.
Remember “Good Posture will make you more attractive and healthier!”
If not for the negative health effects, work on your posture for the sake of vanity.
I am Dr. Edlund working hand in hand with established and reputable medical doctors. I am your newbie doctor here happy in fulfilling my purpose which is to help as many people as possible to obtain and maintain an optimum level of health and well-being.
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