What is Scoliosis?

Straight and normal spine is quite important as it provides balance and stable structure for the body. However one common problem is the scoliosis. Scoliosis is the result from an abnormal curvature of the spine when seen from the back.
Scoliosis is presented when curvature more than 10 degrees. This side-to-side curvature might only be seen on x-ray, but may also be obvious simply by looking at or feeling the back. And the sad thing about this is this curvature develops slowly and may not have any symptoms at first.
Adult scoliosis is generally in two types:
Those beginning stages during childhood
Those who develop abnormal curvature with age.
Symptoms are usually in the lower area of the spine due to degeneration (wear and tear) of the supporting structures, such as the intervertebral discs – the 'cushions' between the vertebrae. Spinal curvature, along with arthritic changes, put pressure on the nerves by reducing the space available for the nerves. Besides back pain and stooped posture, problems with the legs may occur such as numbness, pain, weakness, heaviness, and tingling which limit activity and make walking difficult.
What causes scoliosis?
Primary (idiopathic) scoliosis occurs most frequently in young females, but may occur in any child. Idiopathic means its cause is unknown, but usually develops during the growth years, ages 12-16. Secondary scoliosis may result from the spine compensating for a nonstructural spine problem such as muscle spasms, inflammatory conditions, poor posture, injury, disease or difference in leg lengths. It may also be caused birth defects, tumors or other diseases such as muscular dystrophy or cerebral palsy.
Can scoliosis be prevented?
Good spinal care includes good nutrition, especially during the growth years, but continuing as an adult. Calcium intake needs to be maintained throughout adulthood. Sensible exercise programs that maintain the strength of leg and back muscles helps reduce injury and deformity. Good posture is vitally important to maintain the supporting structures. Early treatment and intervention of beginning scoliosis through the use of physical therapy, chiropractic and exercise can reduce the degree of curvature.

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