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we're in exactly the same boat.
 
sallybb Views: 801
Published: 20 y
 
This is a reply to # 183,931

we're in exactly the same boat.


I was 70 lbs overweight when I started this and completely out of shape.

Now I'm almost 20 pounds down, and I'm feeling great about the fact that I can now run 3 5 min run/1 min walk cycles as opposed to getting through 6 1min walk/1min run cycles, which was a total struggle before the fast started. All in 18 days!
 

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