Re: 3.5 days into a Dry/Water-only Cascade Fast

Hello , you two :)
Chiron , you know it , I am always around ...

Very interesting read about Mighty's experience with dry fast. Havent even red anything about its benefits, I am sure they are plenty.. Currently we reached heat index 110F and may go up today , so naturally I think about dehydration when one is mentioning dry fast

Good luck to you , Mighty !Dont push it so hard ,water is good for you

best,
V