Thanks. I did it without them.

And it worked just the same.

For not doing a flush in a long time, I'm satisfied with the results. Got quite a few good sized chunks out along with some gravel. I just "flushed" everything out of my colon first thing this morning with a SWF.


Not tolerating the epsoms well is what makes me not flush regularly. It drains me. It dehydrates me and just throws me off balance for a few days. I don't have that lethargic, weak feeling today that I normally do with flushing and I always knew it was from the epsoms.

I can handle The Master Cleanse for 40+ days along with other things on these forums... but not the epsoms. So I'm not just being one of those people who whine about everything.. It just doesn't agree with me. I never even do 4 servings.. I just do one serving 2hrs before the flush and in the morning I do the SWF. So I can't even handle 1 dose of epsoms never mind 4.