Candida detox soup recipe
Hi there, I wanted to share this recipe I tried that is based on an aruvedic recipe called "detox soup" >,,<
oil/butter or ghee 0 -yummy!
1/2 an onion
4 cloves garlic
fresh ginger( to taste)
dried spices: tumeric,cumin,cayenne,curry (I like it spicy so I put 1 teaspoon each), use less for milder.
1 tomato(optional)
2 stalks celery
2 medium sunchokes
1 medium rutabega(plum sized)
1 small burdock root peeled
1/2 a cabbage-whatever kind you like
1/2 a bunch of spinach
chopped parsley
lemon juice
Heat oil in soup pot
add rough chopped onion, fine chopped ginger and garlic
next,spices,stirring. when they begin to brown, add tomato (chopped)
then add finely chopped
Celery and small diced root vegetables
then finely chopped cabbage and fill with water
turn the burner up to high, reduce after it comes to a boil
simmer until root vegetables are soft
add chopped spinach and cook another half hour or till it looks good
turn off and let cool
pure with spinach add lemon juice
Try it it will make you feel like a billion bucks.