Re: Looking for good juice recipes for overall health, cancer, etc
My fave overall recipe is
2 handfulls of carrots
3-4 celery stalks
Bout a fingers width(stems) Cilantro
" " " " " Parsley
1/3 to 1/2 Red Beet
2 small green apples
a thumb sized piece of ginger
Another fave which is considered more a cold soup is
Make bout 12-16oz carrot juice
1 hass avocado
1/4 tsp Powdered Fennel
put in blender till smooth and creamy
Green Juice
1-2 cucumbers
3-4 stalks of celery
Your fave greens - Kale,cilantro, parsley, spinach etc
2 green apples
thumbs sized chunk of ginger
Greens can really taste bitter when juiced so the apples and the
ginger besides being good for you also help take the bitter edge down
I posted the recipe below recently. I called it a Raw Nutritional Bomb.
This is all done in a blender
2 Avocados
2 Celery Stalks
big chunk of ginger peeled
one lemon (try meyers for some extra flavor)
Cucumber
Sea salt to taste (I used a tsp of Celtic SS)
8 -12 Oz of water (I used 12oz and it was still pretty thick so you may want to add more)
Handful of the following:
Kale (no stalks)
Cilantro
Basil
Parsley
Dulse (I had wakame so thats what I used)
As with any raw recipe you can always experiment. Next time I'll try adding garlic and or tomatoes and or habanero for a spicy kick.
I made enough to last a coupla days.
I've been using this forum (Raw Veg Forum) as a repository for juice and raw recipes so do a search on my name for more delicious Raw recipes