you can try the mccombs plan but be careful with the brown rice+fruits. Most people cant tolerate them. If candida force does not cause any reaction you could try rx fungal but i wouldnt do it more than a month because ive heard that candida can develop a resistance after about a month. Experiment see what works best for you. Diflucan gave me side effects that kept me up at night, i had to stop doing it. The candida force seemed to work better, but i had to also stop that for awile because it was making me too disoriented started to irritate the kidneys. Seems like all protocols might irritate the liver or kidneys to some degree because of the extra toxins candida produces. Start off slow then work your way up. Give your body breaks so you dont over burden your organs.