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Conflicting views on Eggs
 
acnebegone Views: 2,870
Published: 19 y
 
This is a reply to # 180,133

Conflicting views on Eggs


Well, that's the second negative opinion of eggs I've seen. Supposedly they're extremely acidic, according to Richard Anderson.

What i've heard positively about eggs though is that they contain lecithin and this is good because it emulsifies fats and assists in cleansing and rebuilding of the liver, especially if taken with EFA's.
 

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