7th or so flush... very successful!

I did what I think is my 7th flush last night and had a very successful flush and expelled lots of tiny green seed-sized stones (thousands), some larger pea-sized green & tan stones (maybe 30 or so), chaff, and lots and lots of yellow junk (like cornmeal -- is this cholesterol?). The gallbladder pressure and pain, and stitch in my side has subsided and I feel pretty good!

I did Chi Nei Tsang on myself (Chinese organ massage) to open up the digestive system before the flush -- I think that made a huge difference this time.

I'm doing a modified flush with no Epsom -- instead I fast all day and take 600 mg of Mag Citrate capsules (2 doses of 300 mg, some hours apart), plus another 300 mg in the am. Then I did 6 coffee enemas until nothing else came out. I do try to do Epsom Salts every 3rd flush or so, but they make me so nauseous that drinking OO/GFJ after that is virtually impossible. I also added a couple dropperfuls of dandelion/milk thisle to my water when I took the last dose of Mag Citrate before the flush -- I think that helped. I upped my Mag Citrate dose this time as well. I am thinking next time I might try a saltwater flush the next day and see if that helps get more junk out. I'm also thinking about trying an Epsom Salt bath the night before and then adding it to my coffee enemas.

For those people who also have nausea -- it does get better! I had the least amount of nausea last night, just very mild and was able to get to sleep easily. I tried adding ginger to the OO/GFJ mix last time and it actually made me more ill, so this time I chewed on a small piece of ginger after I drank the dreaded mix and then put a box of Sugar free mints under my pillow to suck on at night. That helps a huge amount.

I also do emotional work around the clease, identifying and releasing anger and resentments I'm holding onto -- I really think this helps. I do this as I'm falling asleep and visualize the emotions flushing out as stones.