Infusion of fresh herbs for gas

Okay, so I just happily realized that I accidentally bought many of the herbs that are in the antigas formula when I went to the edible nursery last week. I thought, "I don't know why I want fennel but I know that I do!". I guess my subconscious mind remembered.

Anyhow, I've just made an infusion of peppermint, fennel, catnip and I added lemon balm, which is also supposed to be helpful for gas. Cool! Okay, so how long should I let this steep for? I just poured boiling water over the fresh leaves and it's still rather weak.

Also, I have Ginger that I can add to it. I'm guessing that I would have to do that part separately by boiling the root and then adding it to the infused leaves.

I bought the ashwaghanda tincture because I thought that the powder would give me gas. Well, guess what? The tincture does too. :(. I wouldnt care so much if it didn't make sleeping so difficult.... Anyhow, I need solutions. Tweet