I'm having a look around at what literature is out there that we can link to at the top of this forum, and also to use as a guide on this relatively obscure form of "fasting".
I've found one guy that seems to be a bit of a guru. His name is Bruce Fife and he's published a few books on coconuts, including "Coconut Water for Health and Healing" and "Coconut Cures":
Both sound really interesting, especially the one about coconut water. If anybody finds full text links to these, or other interesting books or articles, please post them here and I'll link them to the forum description.