For God's Sake, Someone Please Help Me Get Some Sleep
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For God's Sake, Someone Please Help Me Get Some Sleep
I am just starting treatment for adrenal fatigue, and I know healing will take time. But the symptom that's really intolerable for me right now is the inability to sleep through the night. Can any of you recommend a supplement that will help me to stay asleep more than 3 hours at a time? I'm sure there is an "insomnia" forum here but I thought the adrenal fatigue issue might make my case different. I have already tried melatonin & 5HTP. Thanks everyone for your input.
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Expand this whole thread (11 messages)
For God's Sake, Someone Please Help Me Get Some Sl... #140292 14 y 1,763- How much sunlight do you get daily? Insight 14 y 1,672
- I think one of the things we need to address is mi... #140456 14 y 1,896
- In the early stages of Adrenal Fatigue, the adrena... Iolite 14 y 2,665
- I know not being able to sleep is the worst. There... thelaughingdogs 14 y 1,781
- If you read back a little on this forum you can se... anonalon 14 y 2,061
- try progesterone-it knocks me out for 9 hrs! Also ... tiredandwired 14 y 1,704
- How much melatonin did you take? I was taking 3 mg... say414 14 y 1,734
- Soleray makes a good safe, afordable and effective... nikki022 14 y 1,813
- 5HTP before bed really helps me. peggyaus 14 y 1,676
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