Re: I am new here...and have an Adrenal question.

I Gary I am hypothyroid. And have many many symptoms of hypo-adrenals. I have never been able to take thyroid meds except in very tiny doses. I have read that taking thyroid meds will be too much for the adrenals. Thyroid meds have always made me fell really really weird. I would have hot flashes, my head would feel tight and under pressure, I would have weird headaches. Right now I am working hard on getting my cortisol down. Most important is stress relief. Not just a little it needs to be seriously relaxing. Massage is wonderful. I do some deep deep meditation. I got my cortisol almost back to normal before but it takes some time. Right now I am experimenting with supplements. I tried some adaptations but a lot of times they just feed my adrenals to make more cortisol. B complex several times a day seems to help lots.