Did Dr. oz say if you go on a fruit fast, is it ok to mix fruits or should you just stick with one fruit?
In this paragraph:
Eat your fruit on an empty stomach, or before your meal! You've heard people complain: Every time I eat Watermelon I burp, when I eat durian my stomach bloats, when I eat a banana I feel like running to the toilet, etc. This will not happen if you eat the fruit on an empty stomach. Fruit mixes with the putrefying other food and produces gas. Hence, you bloat!