1st flush finished-questions

took 1st Epsom Salts at 8am and went 10 minutes later...but felt very very nauseous and had to do an enema and had some ginger- i had about 15 pea sized stones with enema.

i have a problem of retaining Sea Salt and Epsom Salts in the past-i get bloated and hardly anything comes out.

My quest. i heard this could be caused by a magnesium defiency? should i take a magnesium supplement before the next flush and use Epsom Salts again.

or can I take magnesium substitute in lieu of epsom. i want to release stones but i feel at this point the epsom salts is making me nauseous and the stones are not coming out because i am retaining the epsom salts.
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