Re: I personally avoid these SBOs

for what it's worth, I don't think it has to be an either/or situation. I take probiotics & eat sauerkraut & drink water kefir....you just have to find a balance that works for your body. Another helpful site:

http://www.yemoos.com/index.html


Now, I promise not to overwhelm you w/anymore information!! :-) I've just done a lot of homework & am happy if I can help provide time-saving leads....