Magnesium Citrate vs. Epsom Salt

I read that in the Coke Flush you use Magnesium Citrate. Does the Magnesium Citrate do the same thing as ES? I didn't have a problem with the OO (Olive-Oil) or lemon juice in my 1st flush, but the ES was almost traumatizing to me. I've never tasted anything so disgusting in my life. Does the Magnesium Citrate taste as bad as the ES? How do you take Magnesium Citrate? I've only done my first flush this weekend, but I can easily see myself blowing it off because of the nasty, disgusting taste of the ES. I realize that it helps keep your billary (sp?) ducts open, but isn't there a more tolerable way to do it? Blech!!! Tweet