Re: Trying to decide

Hi triciastu ,

I personally prefer my PBC shake and I take a daily cleansing enema during the cleanse. I go on a juice fast during the cleanse. For one or two days before my cleanse I take either a laxative cascara (sagrada is my preference) or a series cleansing enema.

Please read my blog titled “My challenge” link below. My PBC shake ares explained in there.

Propaul

My challenge