4th flush, customised - total success :)

Wow just done 4th flush (actually i've just had final Epsom Salts sop its still going..) and had FANTASTIC results. Big stones (like 1st flush) and plenty of them. These are the changes I made over my other 3 (huldas traditional flush):

Used organic sunflower oil. Sorry it wasnt easier, toughest flush yet actaully (although I dont think this is due to sunflower, just the 4th flush 'I know this isnt nice' anticipation. My face was scrunched up before it entered my mouth!). Lots of oil = yuck!

More Epsom Salts (approx one level tablespoon per serving) - this flushes me out so much better, both before and after.

Went to bed and spent some time on my back, then on my right side (side was new for me)

Ate some butter in my veggie stirfry, also some nuts earlier in the afteroon.

satrted 1st epsom at 7.30pm, then 9.30 with oil at 11.30 pm.

So far so EXELLENT! Probably more stones to come.

Thanks to this forum and its posters for allowing me to be able to 'customise' the flush. Will be doing a bentonite/husk drink in an hour.....