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Re: Fibre after fast: Sources? Timeframe?
 
chrisb1 Views: 1,411
Published: 13 y
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Re: Fibre after fast: Sources? Timeframe?


What kind of fiber after a fast?

Soluble and insoluble from fruits and Vegetables would be your answer.
Your bowels will take care of themselves if you adhere to plant-based diet.

Chrisb1.
 
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